Teaching Body Wisdom for Women
Sometimes women need to go inward and do solo work. Other times we need to gather and be supported by the energy of other women.
I teach this work in group settings, where shared space deepens understanding and allows the women to know this is a common experience for women - she isn’t the only one.
There are three main modules, with flexible delivery depending on the group, and a standalone pelvic floor module that can be taught over two hours.
If you would like to bring a deeper connection to women’s bodies into your retreat, or offer something specific for a group — for eg postnatal, prenatal, menopausal — this work can be shaped to meet that space.
For group bookings or collaborations, connect via the contact page
When women gather more is created…
I recently attended Dr Carla Paten’s in-person Pelvic Floor workshop and it was absolutely outstanding. From the moment it began, I felt so held and supported in the space she created. The way the workshop was delivered made such a difference, with a beautiful blend of clear visuals and hands-on, kinaesthetic guidance that allowed me to truly connect with and understand what was happening in my body.
It wasn’t just information, it was a deeply embodied experience that shifted my awareness in a way I didn’t expect. I walked away feeling empowered, with so much new understanding and a set of practical tools and at-home practices that I’m genuinely excited to continue working with.
You can feel the depth of knowledge and care Dr Carla brings to her work, and it translates so effortlessly into the way she teaches. This has been one of the most valuable health workshops I have ever attended. I would wholeheartedly recommend it to anyone wanting to feel more connected to their body and deeply support their pelvic health.
—KRISTY O’NEILL, woman, mother, business owner